SPINACH SMOOTHIE WITH MANGO, BANANA AND AVOCADO
Number of servings
- 1 pack of baby spinach
- ½ pack of arugula
- 1 liter of juice, e.g. apple juice
- 1 fresh mango
- 1 banana
- 1 avocado
- juice of 1 lemon
- 100 g of chia seeds
- Soak chia seeds in water according to the instructions on the package.
- Wash and dry the baby spinach and arugula. Transfer to a blender with the mango, avocado, banana and lemon juice. We also add ¾ of the juice, e.g. apple juice, and mix it to a smooth smoothie. If the smoothie turns out to be too thick, add more juice and continue to mix.
- Finally, add the chia seeds and mix everything together. We drink it fresh or maximum after a few hours.
PRODUCTS USED IN RECIPE
intense in taste