BABY LEAVES FRESH MIX
This mix is a composition full of flavor and nutritional value of young leaves that come from varieties of green vegetables with a shorter vegetation period. A mixture of intensely flavored arugula with delicate lattughinio rosso salad tastes great raw in salads and snacks, but also in baked dishes.
This mix is a dose of the most important vitamins and minerals that we should provide our body with in our daily diet. Vitamins C and K, folic acid, calcium, potassium and manganese will take care of your bones, blood, complexion and heart function.
Where to buy
Vegetables from the Primavega brand are available in retail chains, e.g. Netto, Carrefour, Auchan, Żabka, Stokrotka, Intermarche, Selgros, Delikatesy Centrum and regionally in selected Frac, Groszek and Lewiatan stores. Our vegetables come from natural field crops and the availability of individual vegetables may vary. Some of our vegetables are available seasonally.
Table of nutritional values and vitamins
NUTRITIONAL VALUE OF THE PRODUCT:
NUTRITIONAL VALUE | IN 100 g | *RV IN 100 g |
ENERGY VALUE | 73kJ 17kcal | 1% |
FAT | 0 g | 0% |
INCLUDING SATURATED FAT ACIDS | 0 g | 0% |
CARBOHYDRATES | 0,8 g | <1% |
INCLUDING SUGARS | 0 g | 0% |
FIBER | 1,8 g | – |
PROTEIN | 2,63 g | 5% |
SALT | 0,07 g | 1% |
VITAMINS AND MINERALS | IN 100 g | **DRV in 100 g |
VITAMIN K | 36,9 μg | 49% |
VITAMIN C | 44,2 μg | 55% |
FOLIC ACID | 127,0 μg | 64% |
POTASSIUM | 417,0 mg | 21% |
CALCIUM | 158,0 mg | 20% |
MANGANESE | 0,64 mg | 32% |
* REFERENCE VALUE intake for an average adult (8400 kJ/2000 kcal)
** Daily reference intake of vitamins and minerals for adults.
The salt content is solely due to the presence of naturally occurring sodium.
PORTION OF HEALTH
Arugula and lattughinio rosso baby leaves contain vitamins and minerals that we should provide our body with in our daily diet. This fresh mix of vegetables contains vitamins C and K, folic acid, calcium, potassium and manganese. By eating young arugula leaves and lattughinio rosso, we take care of the health of our bones and blood every day, they also improve the work of the heart and the condition of our skin. Find out more about the health benefits of a daily serving of vegetables.